Samantha Burford went down to Excel Health as part of her Healthy You In 2019 series. There she got some first hand experience from owner and instructor Kevin Ochs on how to stay fit and condition your body if you are a student athlete.
Samantha Burford went down to Excel Health as part of her Healthy You In 2019 series. There she got some first hand experience from owner and instructor Kevin Ochs on how to stay fit and condition your body if you are a student athlete.